niek Lubbersen 4:40 row
1,122
Meters
4:40.5
Time
2:05.0
Pace
73
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 100 |
October 21, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,122 | 2:05.0 | 179 | 916 | 23 | 148 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 26 | 147 |
| 4:36.4 | 122 | 2:08.2 | 166 | 870 | 21 | 149 |
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Workout Graph
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