niek Lubbersen v2000m/4:00r...3 row
6,000
Meters
22:52.0
Time
1:54.3
Pace
421
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 34:52.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 127 |
March 28, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 6,000 | 1:54.3 | 234 | 1105 | 27 | |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 27 | |
| r: 4:00 | 22 | |||||
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 28 | |
| r: 4:00 | 36 | |||||
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 29 | |
| r: 4:00 | 23 | |||||
| r81 |
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Workout Graph
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