niek Lubbersen 10500m row
10,500
Meters
43:41.9
Time
2:04.8
Pace
667
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 127 |
April 07, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:41.9 | 10,500 | 2:04.8 | 180 | 915 | 667 | 22 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 22 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 22 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 22 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 4:24.1 | 7,000 | 2:12.0 | 152 | 845 | 62 | 22 |
| 4:08.4 | 8,000 | 2:04.2 | 183 | 927 | 64 | 22 |
| 4:08.4 | 9,000 | 2:04.2 | 183 | 927 | 64 | 22 |
| 4:09.7 | 10,000 | 2:04.8 | 180 | 908 | 63 | 22 |
| 2:03.6 | 10,500 | 2:03.6 | 185 | 932 | 32 | 22 |
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Workout Graph
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