niek Lubbersen 5x750m/2:00r row
3,750
Meters
13:18.3
Time
1:46.4
Pace
285
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,036 |
| Overall Time | 23:18.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 416 |
| Drag Factor | 126 |
May 01, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.3 | 3,750 | 1:46.4 | 290 | 1285 | 31 | |
| 2:41.8 | 750 | 1:47.8 | 279 | 1245 | 31 | |
| 2:41.4 | 750 | 1:47.6 | 281 | 1249 | 32 | |
| 2:41.7 | 750 | 1:47.8 | 279 | 1246 | 30 | |
| 2:41.6 | 750 | 1:47.7 | 280 | 1247 | 31 | |
| 2:31.9 | 750 | 1:41.2 | 337 | 1445 | 32 | |
| r286 |
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Workout Graph
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