niek Lubbersen 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
October 26, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 30 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 29 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 28 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 29 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 31 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 32 |
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Workout Graph
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