niek Lubbersen 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
November 12, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 26 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 |
| 0:40.0 | 86m | 1:56.2 | 223 | 1066 | 27 |
| 1:00.0 | 99m | 1:41.0 | 340 | 1468 | 27 |
| 1:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 1:40.0 | 81m | 2:03.4 | 186 | 940 | 27 |
| 2:00.0 | 99m | 1:41.0 | 340 | 1468 | 27 |
| 2:20.0 | 67m | 2:29.2 | 105 | 662 | 24 |
| 2:40.0 | 75m | 2:13.3 | 148 | 808 | 24 |
| 3:00.0 | 93m | 1:47.5 | 282 | 1268 | 27 |
| 3:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 3:40.0 | 76m | 2:11.5 | 154 | 828 | 27 |
| 4:00.0 | 96m | 1:44.1 | 310 | 1365 | 27 |
| 4:20.0 | 60m | 2:46.6 | 76 | 560 | 21 |
| 4:40.0 | 75m | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 96m | 1:44.1 | 310 | 1365 | 27 |
| 5:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 5:40.0 | 75m | 2:13.3 | 148 | 808 | 27 |
| 6:00.0 | 96m | 1:44.1 | 310 | 1365 | 27 |
| 6:20.0 | 63m | 2:38.7 | 88 | 601 | 21 |
| 6:40.0 | 77m | 2:09.8 | 160 | 849 | 24 |
| 7:00.0 | 101m | 1:39.0 | 361 | 1541 | 27 |
| 7:20.0 | 43m | 3:52.5 | 28 | 395 | 27 |
| 7:40.0 | 68m | 2:27.0 | 110 | 678 | 24 |
| 8:00.0 | 100m | 1:40.0 | 350 | 1504 | 27 |
| 8:20.0 | 47m | 3:32.7 | 36 | 425 | 18 |
| 8:40.0 | 70m | 2:22.8 | 120 | 713 | 21 |
| 9:00.0 | 103m | 1:37.0 | 382 | 1616 | 27 |
| 9:20.0 | 39m | 4:16.4 | 21 | 371 | 51 |
| 9:40.0 | 68m | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 104m | 1:36.1 | 394 | 1654 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.