niek Lubbersen 5000m row
5,000m
Meters
21:05.9
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
November 25, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,000m | 2:06.5 | 173 | 893 | 23 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 24 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 23 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 24 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 23 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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