niek Lubbersen 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
June 23, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 21 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 23 |
| 4:13.3 | 3,000m | 0:48.7 | 3028 | 10721 | 19 |
| 4:13.7 | 1,600m | 2:06.8 | 171 | 890 | 19 |
| 3:59.9 | 1,800m | 1:59.9 | 203 | 997 | 21 |
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Workout Graph
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