niek Lubbersen 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
August 03, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 21 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 21 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 20 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 20 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 22 |
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Workout Graph
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