niek Lubbersen 11:59 row
3,109
Meters
11:59.4
Time
1:55.6
Pace
214
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
October 06, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.4 | 3,109 | 1:55.6 | 226 | 1070 | 214 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 24 |
| 11:59.0 | 540 | 1:50.1 | 262 | 1179 | 39 | 27 |
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