niek Lubbersen 12:03 row
3,128
Meters
12:03.4
Time
1:55.6
Pace
216
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
October 08, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.4 | 3,128 | 1:55.6 | 226 | 1079 | 216 | 24 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 24 |
| 12:03.0 | 566 | 1:48.6 | 273 | 1238 | 42 | 27 |
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