niek Lubbersen 5000m row
5,000m
Meters
20:34.9
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 112 |
January 01, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.9 | 5,000m | 2:03.4 | 186 | 939 | 24 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 23 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 24 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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