niek Lubbersen 6000m row
6,000m
Meters
23:43.2
Time
1:58.6
Pace
402
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 151 |
July 08, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.2 | 6,000m | 1:58.6 | 210 | 1022 | 19 |
| 4:46.4 | 1,200m | 1:59.3 | 206 | 1008 | 20 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 19 |
| 4:44.0 | 3,600m | 1:58.3 | 211 | 1026 | 19 |
| 4:43.5 | 4,800m | 1:58.1 | 212 | 1030 | 19 |
| 4:46.1 | 6,000m | 1:59.2 | 207 | 1011 | 20 |
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Week 3.1