niek Lubbersen 5000m row
5,000m
Meters
19:57.9
Time
1:59.7
Pace
328
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 158 |
August 07, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 21 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 22 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 19 |
| 2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 20 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 21 |
| 1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 20 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 20 |
| 2:00.8 | 4,500m | 2:00.8 | 199 | 983 | 21 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.