niek Lubbersen 3500m row
3,500m
Meters
14:48.7
Time
2:06.9
Pace
218
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 171 |
August 09, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 3,500m | 2:06.9 | 171 | 888 | 29 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 36 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 29 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 28 |
| 1:59.9 | 3,000m | 1:59.9 | 203 | 998 | 30 |
| 2:03.3 | 3,500m | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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