niek Lubbersen 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
417
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 156 |
August 10, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 18 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 18 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 15 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 20 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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