niek Lubbersen 5:00 row
1,372m
Meters
5:00.0
Time
1:49.3
Pace
100
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 106 |
August 11, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 21 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 21 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 21 |
| 5:00.0 | 290m | 1:43.4 | 316 | 1388 | 25 |
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Workout Graph
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