niek Lubbersen 500m row

500m

Meters

2:04.6

Time

2:04.6

Pace

29

Calories

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count44
Drag Factor152

August 12, 2024 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.6 500m 2:04.6 181 922 21
0:26.6 100m 2:13.0 149 812 23
0:24.7 200m 2:03.5 186 939 19
0:24.5 300m 2:02.5 190 955 20
0:24.2 400m 2:01.0 198 979 22
0:24.6 500m 2:03.0 188 947 22

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Workout Graph

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