niek Lubbersen 21:20 row
5,013m
Meters
21:20.4
Time
2:07.7
Pace
314
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 155 |
August 15, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,013m | 2:07.7 | 168 | 878 | 20 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 21:20.4 | 796m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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