niek Lubbersen 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 155 |
August 15, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 19 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 20 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 20 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 18 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 19 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.