niek Lubbersen 25:00 row
5,460
Meters
25:00.0
Time
2:17.3
Pace
348
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 158 |
August 16, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,460 | 2:17.3 | 135 | 835 | 348 | 19 |
| 5:00.0 | 607 | 4:07.1 | 23 | 456 | 38 | 13 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
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Workout Graph
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