niek Lubbersen 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
393
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 192 |
August 18, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 17 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 14 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 19 |
| 24:00.0 | 941m | 3:11.2 | 50 | 472 | 15 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 15 |
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Workout Graph
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