niek Lubbersen 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
393
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 192 |
August 18, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 786 | 393 | 17 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 22 |
| 12:00.0 | 1,063 | 2:49.3 | 72 | 700 | 70 | 14 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 950 | 95 | 19 |
| 24:00.0 | 941 | 3:11.2 | 50 | 610 | 61 | 15 |
| 30:00.0 | 1,041 | 2:52.9 | 68 | 670 | 67 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.