niek Lubbersen 7500m row
7,500m
Meters
31:14.8
Time
2:04.9
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 158 |
August 24, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.8 | 7,500m | 2:04.9 | 179 | 916 | 20 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 21 |
| 6:12.2 | 3,000m | 2:04.0 | 183 | 930 | 20 |
| 6:11.0 | 4,500m | 2:03.6 | 185 | 936 | 20 |
| 6:16.8 | 6,000m | 2:05.6 | 177 | 907 | 20 |
| 6:20.9 | 7,500m | 2:06.9 | 171 | 888 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.