niek Lubbersen 2250m row
2,250m
Meters
8:37.8
Time
1:55.0
Pace
156
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 128 |
August 25, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.8 | 2,250m | 1:55.0 | 230 | 1090 | 23 |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 22 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 20 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 20 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 24 |
| 0:50.6 | 2,250m | 1:41.2 | 338 | 1462 | 30 |
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Workout Graph
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