niek Lubbersen 5000m row
5,000m
Meters
22:07.5
Time
2:12.7
Pace
311
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 160 |
August 26, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.5 | 5,000m | 2:12.7 | 150 | 814 | 24 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 24 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 22 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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