niek Lubbersen 7500m row
7,500m
Meters
32:39.3
Time
2:10.6
Pace
487
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 138 |
September 03, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.3 | 7,500m | 2:10.6 | 157 | 840 | 20 |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 21 |
| 5:58.3 | 3,000m | 1:59.4 | 205 | 1007 | 21 |
| 5:58.8 | 4,500m | 1:59.6 | 205 | 1004 | 21 |
| 8:47.6 | 6,000m | 2:55.8 | 64 | 521 | 18 |
| 5:56.0 | 7,500m | 1:58.6 | 209 | 1020 | 22 |
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Workout Graph
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