niek Lubbersen 3x2000m/4:00r row

6,000m

Meters

22:32.0

Time

1:52.6

Pace

428

Calories

Rest Distance200m
Rest Time12:00.0
Overall Distance6,200m
Overall Time34:32.0
Average Watts245
Calories Per Hour1142
Stroke Rate25
Stroke Count557
Drag Factor137

September 05, 2024 13:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:32.0 6,000m 1:52.6 245 1142 25
7:38.9 2,000m 1:54.7 232 1097 24
7:35.4 2,000m 1:53.8 237 1116 23
7:17.7 2,000m 1:49.4 267 1219 28
r200m

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Workout Graph

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