niek Lubbersen 3x2000m/4:00r row
6,000m
Meters
22:32.0
Time
1:52.6
Pace
428
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,200m |
| Overall Time | 34:32.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 137 |
September 05, 2024 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.0 | 6,000m | 1:52.6 | 245 | 1142 | 25 | |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 24 | |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 23 | |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 28 | |
| r200m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.