niek Lubbersen 30:00 row
6,928
Meters
30:00.0
Time
2:09.9
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 114 |
September 24, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928 | 2:09.9 | 160 | 852 | 426 | 20 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 820 | 82 | 22 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 21 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 20 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 20 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 20 |
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