niek Lubbersen 25:00 row

6,002m

Meters

25:00.0

Time

2:04.9

Pace

380

Calories

150

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate18
Stroke Count472
Drag Factor129

October 20, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,002m 2:04.9 179 917 18 150
5:00.0 1,237m 2:01.2 196 975 20 146
10:00.0 1,228m 2:02.1 192 960 19 147
15:00.0 1,194m 2:05.6 177 907 19 152
20:00.0 1,181m 2:07.0 171 887 18 152
25:00.0 1,162m 2:09.0 163 859 18 153

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Workout Graph

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