niek Lubbersen 20:00 row
5,275m
Meters
20:00.0
Time
1:53.7
Pace
371
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 124 |
October 27, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,275m | 1:53.7 | 238 | 1118 | 25 | 174 |
| 4:00.0 | 1,086m | 1:50.4 | 259 | 1192 | 24 | 166 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 26 | 172 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 26 | 174 |
| 16:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 26 | 179 |
| 20:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 26 | 181 |
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Workout Graph
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