niek Lubbersen 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
398
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 129 |
October 28, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 19 | 133 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 134 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 138 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 136 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 19 | 137 |
| 30:00.0 | 1,141m | 2:37.7 | 89 | 606 | 19 | 123 |
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Workout Graph
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