niek Lubbersen 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
436
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 130 |
November 04, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 26 | 133 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 125 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 134 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 131 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 135 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 142 |
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Workout Graph
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