niek Lubbersen 45:00 row
10,181m
Meters
45:00.0
Time
2:12.5
Pace
611
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 132 |
November 07, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,181m | 2:12.5 | 150 | 816 | 20 | 135 |
| 9:00.0 | 2,087m | 2:09.3 | 162 | 856 | 21 | 135 |
| 18:00.0 | 2,070m | 2:10.4 | 158 | 842 | 20 | 137 |
| 27:00.0 | 2,061m | 2:11.0 | 156 | 835 | 21 | 136 |
| 36:00.0 | 1,982m | 2:16.2 | 138 | 776 | 19 | 135 |
| 45:00.0 | 1,982m | 2:16.2 | 138 | 776 | 19 | 135 |
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Workout Graph
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