niek Lubbersen 21097m row
21,097
Meters
1:39:27.1
Time
2:21.4
Pace
1239
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1930 |
| Drag Factor | 128 |
November 09, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:27.1 | 21,097 | 2:21.4 | 124 | 725 | 1239 | 19 | 142 |
| 18:50.7 | 4,300 | 2:11.4 | 154 | 830 | 260 | 20 | 134 |
| 19:57.2 | 8,600 | 2:19.2 | 130 | 746 | 250 | 19 | 143 |
| 21:05.5 | 12,900 | 2:27.1 | 110 | 678 | 249 | 19 | 142 |
| 22:01.7 | 17,200 | 2:33.6 | 96 | 631 | 250 | 19 | 144 |
| 17:32.0 | 21,097 | 2:14.9 | 142 | 789 | 230 | 20 | 151 |
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Workout Graph
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