niek Lubbersen 30:00 row
6,563m
Meters
30:00.0
Time
2:17.1
Pace
418
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 164 |
November 12, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563m | 2:17.1 | 136 | 767 | 19 | 127 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 | 136 |
| 12:00.0 | 974m | 3:04.8 | 55 | 490 | 15 | 68 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 130 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 140 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 161 |
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Workout Graph
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