niek Lubbersen 30:00 row
7,321
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 142 |
December 29, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,321 | 2:02.9 | 188 | 948 | 20 | 146 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 | 145 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 981 | 20 | 149 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 | 149 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 | 143 |
| 30:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.