niek Lubbersen 30:00 row
7,287
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 149 |
January 08, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,287 | 2:03.5 | 186 | 939 | 19 | 147 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 | 140 |
| 12:00.0 | 1,495 | 2:00.4 | 201 | 990 | 20 | 147 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 | 152 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 20 | 150 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.