niek Lubbersen 20:00 row
4,388
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 149 |
January 11, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 26 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 26 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 27 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 25 |
| 16:00.0 | 822 | 2:25.9 | 112 | 687 | 26 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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