niek Lubbersen 20:00 row
4,929
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 155 |
January 16, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,929 | 2:01.7 | 194 | 967 | 21 | 141 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 24 | 131 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 21 | 136 |
| 12:00.0 | 995 | 2:00.6 | 200 | 986 | 21 | 148 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 21 | 148 |
| 20:00.0 | 986 | 2:01.7 | 194 | 968 | 21 | 146 |
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Workout Graph
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