niek Lubbersen 1:00:00 row
6,139
Meters
1:00:00.0
Time
4:53.2
Pace
358
Calories
78
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 11 |
| Stroke Count | 695 |
| Drag Factor | 213 |
January 20, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,139 | 4:53.2 | 14 | 347 | 358 | 11 | 78 |
| 12:00.0 | 2,419 | 2:28.8 | 106 | 665 | 154 | 19 | 67 |
| 24:00.0 | 790 | 7:35.6 | 4 | 312 | 40 | 8 | 61 |
| 36:00.0 | 160 | 37:30.0 | 0 | 300 | 9 | 1 | 107 |
| 48:00.0 | 2,180 | 2:45.1 | 78 | 567 | 123 | 23 | 91 |
| 1:00:00.0 | 591 | 10:09.1 | 2 | 305 | 32 | 6 | 68 |
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Workout Graph
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