niek Lubbersen 30:00 row
6,666
Meters
30:00.0
Time
2:15.0
Pace
398
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 152 |
January 21, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666 | 2:15.0 | 142 | 789 | 23 | 119 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 24 | 113 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 22 | 120 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 23 | 122 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 23 | 121 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 122 |
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Workout Graph
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