niek Lubbersen 15:00 row
3,702
Meters
15:00.0
Time
2:01.5
Pace
240
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 142 |
January 26, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,702 | 2:01.5 | 195 | 970 | 22 | 148 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 25 | 143 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 22 | 152 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 22 | 151 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 22 | 146 |
| 15:00.0 | 746 | 2:00.6 | 199 | 985 | 22 | 152 |
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Workout Graph
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