niek Lubbersen 25:00 row
5,761
Meters
25:00.0
Time
2:10.1
Pace
355
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 102 |
January 27, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,761 | 2:10.1 | 159 | 845 | 355 | 29 | 136 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 57 | 26 | 117 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 30 | 135 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 | 143 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 | 143 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 30 | 145 |
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Workout Graph
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