niek Lubbersen 45:00 row
10,007
Meters
45:00.0
Time
2:14.9
Pace
602
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 140 |
January 30, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,007 | 2:14.9 | 143 | 790 | 21 | 127 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 895 | 23 | 131 |
| 18:00.0 | 1,993 | 2:15.4 | 141 | 784 | 21 | 131 |
| 27:00.0 | 2,071 | 2:10.3 | 158 | 843 | 21 | 129 |
| 36:00.0 | 1,908 | 2:21.5 | 124 | 725 | 21 | 131 |
| 45:00.0 | 1,900 | 2:22.1 | 122 | 719 | 23 | 116 |
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Workout Graph
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