niek Lubbersen 15:00 row
2,970
Meters
15:00.0
Time
2:31.5
Pace
161
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 123 |
January 30, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,970 | 2:31.5 | 101 | 646 | 27 | 129 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 26 | 127 |
| 6:00.0 | 528 | 2:50.4 | 71 | 543 | 27 | 123 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 28 | 127 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 28 | 135 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 30 | 135 |
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Workout Graph
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