niek Lubbersen 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 143 |
January 31, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 867 | 27 | 125 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 27 | 116 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 27 | 121 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 27 | 127 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 129 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 28 | 133 |
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Workout Graph
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