niek Lubbersen 20:00 row
5,005
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 143 |
February 03, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 21 | 150 |
| 4:00.0 | 988 | 2:01.4 | 195 | 972 | 21 | 138 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 | 153 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 21 | 151 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 21 | 156 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 21 | 152 |
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Workout Graph
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