niek Lubbersen 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
404
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 143 |
February 08, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 20 | 133 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 23 | 127 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 | 128 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 137 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 18 | 137 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 | 138 |
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Workout Graph
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