Jason Kerr 24:34 row
5,145
Meters
24:34.4
Time
2:23.2
Pace
289
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 119 |
November 05, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.4 | 5,145 | 2:23.2 | 119 | 709 | 289 | 27 | 125 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 | 130 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 134 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 122 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 128 |
| 24:34.0 | 893 | 2:33.4 | 97 | 633 | 48 | 25 | 110 |
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Workout Graph
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