Jason Kerr 1000m row
1,000
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 106 |
November 26, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 20 | 126 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 20 | 120 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 20 | 125 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 20 | 130 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 19 | 126 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 20 | 130 |
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Workout Graph
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